It is a skill to be able to both recognise and overcome the challenges that get in the way of who we want to be.

That skill can be taught

That skill can be learned

life coaching. mindset coaching. Melbourne life coaching. australia life coaching. Victoria life coach. coach. mindset coach. feel better. emotional help. emotional mastery. therapy. thoughtfulness. mindfulness. practice gratitude. inner peace

A bit about me

I have always wanted to become healthier, stronger and more confident in myself. To overcome challenges and move toward goals with a big fat smile on my face.

*Insert reality here

Although I have had success in becoming healthier and stronger in some areas. I have struggled with confidence in others: Decision making, reaching goals, overcoming my own objections, relationship balancing, communication, emotional understanding, people pleasing and on and on.

The reality (and beauty) of the journey of life is that it rarely goes according to our plan.

Challenges to being what we want to be will always crop up. These challenges can come from within us and from external sources.

When that happens, I have discovered that not all is lost.

We all get off track and away from the vision we have for ourselves.

I have discovered that it is a skill to be able to both recognise and overcome those challenges that get in the way of who we want to be.

That skill can be taught.

That skill can be learned.

I have designed “Being Me Better” to do just that.

It offers mindset coaching to help you develop the skills to overcome the challenges we all face.

To do life on your own is the hard way. I offer the tools I have leaned and my support as you settle into being you… better.


Throughout my life I have offered physical training to strengthen my clients bodies.

I have grown and provided healthy nutritious food to nourish my customers bodies.

I have encouraged spirituality to bring peace of mind.

Now it's my privilege to offer an avenue to help support your emotional health too - one that builds joy and confidence in yourself.
 

“Being Me Better” offers mindset coaching to help you shine.

If you would like to find out more about mindset coaching, how to work with me and receive the latest workbooks and information to get you glowing, join our email list here.

 

It's a privilege to make coaching available to you and I can't wait to have you join me on the journey of emotional mastery as we learn to embrace and overcome challenges.

Steph

Want to learn more?

I have designed these FREE workbooks and tidbits to help grow self awareness and increase your emotional mastery to get you glowing.

Download them below.

Here’s what my clients have to say....

Hi Steph – I’m so excited about designing my course now...thank you for your help yesterday – it was awesome!!
— Lisa M
I wanted to let you know how invaluable that extra coaching was for me. We did many thought downloads, and emotion processing and I feel like everything we worked on is really clicking.
— Jacqueline K
Hey Steph! You have no idea how that call remodelled my brain in a good way. I want to continue!!!!!
— Ang P