Free Workbook - Craft your own Power Statements to Overcome Self Doubt

Download your FREE workbook here! Print it out and follow along with the video.

There are times in life when you set new challenges, dig deep with self development projects and push yourself to grow.

I’m going to let you in on a little secret— whenever you do something different like this, self-doubt is going to show up. 

You bet, it’s all part of the process.

That little voice in your head that says, “I’m not good enough,” "I can't do this" "give up now", "others are better than me". Those moments of uncertainty are totally normal.
For some people, that voice is louder than others, but it will be there for us all.

But, you don’t have to let that doubt control you. Remember, YOU are in control. 

To reinforce that, I have put together a fun and simple workbook to help you combat self-doubt, and I want you to check it out.  Download it here

It's all about creating a powerful, personal statement that helps you push through those moments of uncertainty. It doesn’t have to make sense to anyone else—it just has to mean something to you.

Here’s how it works:

1. Take a look at the lists in the workbook.
   On the left, you’ve got words and phrases that represent areas where we often feel doubt—things like “My business” or “My body” or even “My past.”

2. On the right, you'll find powerful, emotive words.
   Words like "thrilling," "worthy," or "beautiful."

3. Mix and match these words to create a statement that helps you combat those doubts and gives you a boost of empowerment.

It sounds simple, and it is. But don't overlook it.

Here’s an example from me:
I chose to think "My business is art." 

I love that because art is subjective. Not everyone is going to like it, see the value in it, or see what you see in it, and that is ok.

It touches everyone differently. It’s a form of self expression. Some parts of your artwork can mean a lot to you now but later you paint over it. It grows with the artist.

Taking that attitude helps me combat thoughts that it has to be right the first time, perfect, equal to others, or that everyone has to get this.

Feeling “it is art” says there are no rules. It’s uniquely mine, and that opens up curiosity and layers of creativity.

Now it’s your turn.

Look at the list, mix and match some words, and create your own empowering statement. You can even add your own words to the list if something specific resonates with you.

Once you’ve created your power statement, write it down in your “thoughts to think” book and practice it whenever doubt sneaks in.

I’d love to hear what powerful combination works for you—and why it resonates with you.

Ready to crush that self-doubt? Let’s get started.

Download and watch the accompanying video here

With power and confidence,
Steph